Self tests and Helping Others

Here you can find some tests which will take you to the Mental Health America website. Please note that they will ask for some personal details, but you are not required to give these to take the test. Also you can find some things here to see if a person you know might have some mental difficulties and ways you can support them with that.

Depression Test

This test is for individuals who are feeling overwhelming sadness

Anxiety test

This test might help if you feel that worry and fear affect your everyday life


This test is for those who are bothered by a traumatic life event

Alcohol and substance abuse test

This test will help determine if your use of alcohol or drugs is an area you might want to focus on

Eating disorder


This test can help explore eating related concern that can have an impact on your well-being

Here you can find information on symptoms of mental disfunction in peers and ways you can support them

Symptoms in others